West Jefferson Medical Center

Meet in the West Jefferson Cafe for a breakfast refresher course on the care of a newborn and navigating your new role as a grandparent. Breakfast options range in price from $2-$10. Thursdays: 9am

Strategies for preparing a safe environment for the family, including choking and CPR Instruction. Grandparents and caregivers encouraged to attend with parents. Classes take place Saturdays from 11:30m - 1:00pm.

Provides information and skills for the first hours, weeks. and months of new parenthood. Your baby is dependent upon you for love, affection, care, feeding, and protection. Before the baby is born you should start learning how to care for your baby. ...

Interactive workshop teaching the basics of introducing food to baby and how to prepare your own baby food. This takes place on Thursdays from 6-8 pm.

In depth discussion of nutrition and healthy habits for the 1st and 2nd trimester expecting mom. Learn safe stretching and pregnancy yoga positions for the changing pregnant body. This takes place on Thursdays from 6-8pm.

Private and group seminars providing comprehensive and detailed instruction and support for obstacles arising during pregnancy. Topics include: Gestational Hypertension and Preeclampsia, Gestational Diabetes Mellitus, Pregnancy After Loss, Expecting ...

For children three years and older. Prepares them for arrival of mom’s new baby. Classes take place on Saturdays from 2pm - 3pm.

Workshop for mothers and their daughters ages 8-13. Focus on building a strong relationship between mother and daughter while discussing the social, physical, and emotional changes of puberty.. Brunch is provided. Brunch will take place on Saturdays ...

Engage with other parents while discussing the ups and downs of postpartum and new parenthood. This event takes place on Thursdays from 6-8 pm.

Group workshop focusing on nurturing touch and strengthening the bond between parent & baby aged three to six months. Classes are held the 2nd Thursday of Every month 10 am-11:30 am.