West Jeff Fitness Center to host Free Community Open House January 7

The West Jeff Fitness Center at Oakwood {175 Hector Avenue in Terrytown} will host an Open House for prospective members on Thursday, January 7, 2010 from 5 PM until 8 PM to showcase the Fitness Center and its services.

During the Fitness Center open house, guests will be invited to take part in exercise classes and activities such as:

• Cardio and Tone class for adults
• Kickboxing for adults
• Pre-teen and Teen activities program for youth
• A physical therapist will be on hand to talk about use of physical therapy for pain or weakness in muscles and joints
• Tai Chi demonstrations will be offered A registered dietitian will provide healthy eating tips during the open house.

“We’re focused on the entire family at the West Jeff Fitness Centers,” Christina Mamolo, membership coordinator, says. “Masters prepared in health promotions, Mamolo emphasizes the Fitness Center strives to assist families with regular exercise, a healthy diet and positive lifestyle. “Memberships at the West Jeff Fitness Center start as young as age seven years with family. January is an ideal time to set goals for the New Year and learn how to better reach them.” As a family Fitness Center, childcare services are offered during member workouts for children ages one to six.

During the Open House, one week trial memberships will be offered. Enjoy a free chair massage during the event and enter the door prize drawing consisting of a family membership for four. Fitness Center criteria apply for door prize drawings. Call 349-6908 for additional information.