Throw everything you’ve heard about healthy eating out the window. Whether you’re looking to lose weight or improve your eating habits, practicing ...
Are you holding your smartphone in your hand or looking at your computer? Either way, blue light is emanating from the screen. There’s a lot of ...
Wondering what you can do to reduce your risk of breast cancer? While there’s no single breast cancer prevention diet, what you eat (and don’t eat) ...
The American Cancer Society estimates that 29,400 new cases of cancer will be diagnosed this year among Louisianians. Cancer is common, but it’s also ...
When you think about getting older, you might focus on how it affects the body physically, but there’s also a connection between aging and mental ...
Your physical and mental health are two components of your overall health, but they don’t tell the whole story—your annual physical should also ...
Christine and her family love to explore the world and make memories together. They travel regularly (a favorite destination being Aruba), and they ...
When it comes to taking care of your heart health, you may think about exercising or eating less saturated fat. Add brushing your teeth to the list of ...
“What have you done for the good of mankind today?” This was not only a question Dr. Norman McSwain asked of himself and his colleagues on an almost ...
If you’ve ever had the flu and felt miserable, you know you don’t want it again. Combined with essential habits such as handwashing, the flu vaccine ...
Have you ever noticed that many people are in a better mood when summer comes around? There’s a reason for that! You can soak up the health benefits ...
You’ve worked hard to overhaul your family’s eating habits this year, making a conscious effort to make better food choices. Now you wonder how to ...
What every person should know about ...
Health & Wellness