Senior health minute | What to know about diabetes

Diabetes can cause heart disease, kidney failure, nervous system damages, and a host of other health problems. Those with diabetes can control it through proper nutrition and exercise, along with medication if necessary.

Diagnosing diabetes guidelines:

• People older than 45 should be tested for prediabetes or diabetes. If the first blood sugar (glucose) test is normal, they should get tested again every three years.
• Have a mother, father, brother, or sister with diabetes.
• Are part of a high-risk ethnic group. This means African American, Hispanic, Asian, Pacific Islander, Native Alaskan, or Native American.
• Had heart and blood vessel disease in the past.
• Have blood pressure at 140/90 mm/Hg or higher. Or are taking medicine for high blood pressure.
• Are not active.
• Had impaired glucose tolerance during a past test for diabetes.
• Are a woman with polycystic ovarian syndrome (PCOS).
• Have been diagnosed with prediabetes
• Have symptoms of diabetes. These include increased urination, increased thirst, increased hunger, and unexplained weight loss.

Talk to your healthcare provider if you are concerned about your risk of diabetes.

For more information on Touro's Senior Care services and wellness tips on healthy aging, visit touro.com/seniorcare.