The holidays are a time of celebration, thanksgiving, reflection....and eating for many. A little bit of overindulgence here and there won't hurt, but ...
Flu season happens every fall and winter in the U.S. and this year we must take extra precautions to also protect ourselves and our families from ...
Let’s face it: For many of us, Thanksgiving is all about food. However, many traditional Thanksgiving dishes—from sweet, candied potatoes to creamy ...
You've done your homework, made your plan, tossed out all your cigarettes and now the big day is here: Day One of your plan to quit smoking. You've ...
With the recent passing of Alex Trebek, it's important to understand the signs and symptoms of Pancreatic Cancer and raise awareness for this ...
Have you put off necessary health care because you were worried about exposure to COVID-19? Delaying care is always a bad idea when it comes to ...
Baked Apple Cranberry Crumble 4 medium-sized baking apples (like Pink Lady; about 1.5 lb.), cored, sliced thin, skins on 2 tbsp. lemon juice 1 tsp. ...
Have you been so focused on COVID-19 that you haven’t given much thought to the approaching cold and flu season? Fortunately, you’re not destined to ...
How to manage diabetes during the ...
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