Event Details

Join us for our next Amazing Agers Seminar: Active Living Through Rehabilitation on Wednesday, March 19

Featured Speaker: Dr. Elyse Cleveland, Touro's Physical Medicine and Rehabilitation Physician

• Learn how rehabilitation supports recovery after acute injuries such as strokes, hip fractures, brain injuries, spinal cord injuries, and more.
• Gain insights into the changes that accompany normal aging, including common conditions like arthritis.
• Discover general fitness recommendations to maintain optimal health.

Senior Fit Test (optional):

• Conducted by licensed physical and occupational therapists, this series of quick tests helps assess strength, function, flexibility, and balance. 
• Move through four stations:
  • Station 1: 30-second Sit-to-Stand and Grip Strength
  • Station 2: 10-minute Walk Test and Functional Reach
  • Station 3: Back Scratch Test and Chair Sit-and-Reach
  • Station 4: Single Leg Stance and Tandem Stance

Participate in Fitness Bingo while waiting for your turn - or if you prefer not to take the Fit Test. 

Registration: Required (space is limited)

Don't miss this opportunity to learn how staying active through rehabilitation can help you maintain strength and health at every age!