Blogs

As we head into the new year, you may be thinking about ways to take care of yourself more. For many, self-care involves eating well, getting plenty ...

Exercise ideas and other ways to get active in the new year Is improving your health on your list of New Year’s resolutions ? If so, taking steps to ...

You’ve been doing your best to eat a healthy diet most days, but the fall season presents many potential challenges to your good habits. Try some easy ...

Whether your health insurance requires you to designate a primary care provider or not, it’s a good idea to have one. What is a primary care provider, ...

During Men’s Health Month this June, LCMC Health is taking the opportunity to remind all men to get an appointment scheduled with their primary care ...

Mild temperatures and clear days make us want to spend more time outside. Before you head out, make sure you’re practicing sun safety. You probably ...

Spring brings the sound of chirping birds, flowers in bloom, plenty of sunshine…and pollen season? Yes, it’s true. While there’s a lot to look forward ...

There’s a desperate need for blood donations in the United States today. This National Blood Donor Month, take a few minutes to learn why—and how you ...

At your last checkup, your primary care provider recommended you schedule a breast cancer screening this year. You know you need regular cancer ...

You exercise regularly, get quality sleep and are working at managing stress. However, those health tips can fall short without proper nutrition in ...

If you’re all too familiar with what your bedroom ceiling looks like at 3 a.m., you may be one of millions of Americans struggling to get enough ...