According to the Centers for Disease Control and Prevention, 5.8 million people in the U.S. have Alzheimer’s disease or another form of dementia. That ...
Even if you were committed to eating a healthy diet throughout last year, the holiday season—complete with comfort foods and sweet treats—can be a ...
You exercise regularly, get quality sleep and are working at managing stress. However, those health tips can fall short without proper nutrition in ...
Here in NOLA, we love our seafood! And as it turns out, our fish-eating habits are actually a plus for our brains. Did you know eating fish can lower ...
It’s not fishy: Eating fish lowers ...
Nutrition Services, Healthy Aging