Mental Well-Being

Vital Work-Life offers five free emotional/mental health counseling or coaching sessions, as well as other support services to help you face work and life challenges.

• 50 Ways to use your EAP
• EAP Wallet
• EAP mental health resources

• HEART huddles - A compassionate space designed for healthcare professionals to share, reflect, and heal.
• Well-being rounding - Focuses on improving the work environment and conditions that impact employee well-being.
• Nurse peer coaching - Talk with a compassionate listener who understands the work, life and family challenges you face–and it's free.
• Compassion fatigue - Giving your time, energy, and empathy can lead to a lack of capacity to attend to your own needs.
• In the moment 24/7 crisis support
  • Trauma Recovery Center
  • Disaster Well-being Toolkit
• Anxiety/depression tools and tips
  • Movement & mental health
    • Exercise for mental health
  • STOP Practice
    • Mindfulness practice for stress.
  • Gratitude challenge
    • 21 days of gratitude
  • Grounding exercises
    • De-stress with grounding
  • Coming soon!

One-on-one support to help you navigate difficult feelings due to work, personal stressors, or difficult caseloads. Volunteer to be a Peer Ally (pdf link). Access peer support via peer.support@LCMCHealth.org or 504-702-2199

• ScrubGrub - EJGH’s online food ordering program is designed to streamline lunchtime and saves you time with convenient pre-order and pick-up options of the most popular menu items.
• Diabetescare -Say hello to personalized care for everything that makes you, you. LCMC Health offers custom-fit diabetic care, because everybody is different—and we think that’s wonderful. Learn how to live with your diabetes.
• Nutrition-based tips from Tulane Dietetic Intern Joseph Malloy
  • Crescent City Cool Down - Hydration tips
  • Eat the Fab Five - Fruits and vegetables facts
  • Indulge in hue - Food color = nutrients
  • Vitamin D(pression) - Depression and vitamin D